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| Body Training: Slim Fitness (DVD) |
Body Training: Slim Fitness (DVD)
Category: General Interest (leisure-health) :: Exercise-fitness
Price: £9.99
Product Description
Nancy Mormorat, who teaches dance, stretching exercises and keep-fit, has devised these fitness programmes for you to get you into shape, and to exercise and tone up your muscles. In this programme, you can choose to exercise where you want, and at your own pace. It includes specific exercises (muscle toning and suppleness) designed to improve and shape target areas of your body. For best results you will need a dumb bell, weighted bar and a skipping rope. | |
