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| Yoga For Absolute Beginners (DVD) |
Yoga For Absolute Beginners (DVD)
Category: General Interest (leisure-health) :: Exercise-fitness
Price: £9.99
Product Description Professional instructor Susan Fulton demonstrates and guides you through a series of routines specially geared for those of you who are just starting out in the world of Yoga. This video takes postures to a basics level making them accessible to all. These postures provide you with an all round body workout in its simplest form, incorporating breath and movement giving you a sense of connection throughout your body. You will feel a greater sense of well being and feel re-vitalised. | |